Cereal numbers may be deceiving

Parents may allow kids to eat too much sugary breakfast cereal because the suggested serving size is smaller than they realize, a new U.S. study suggests. The cereals with the most sugar also tend to have child-oriented marketing such as mascots, games, colours and fun shapes, researchers found in a study of brands that have pledged to help reduce added sugars in kids’ diets. “When you compute the amount of sugar by weight of the cereal, the sugar content is quite high and higher than federal recommendations,” said Jennifer Emond of the Dartmouth School of Medicine in Hanover, N.H., who wasn’t involved in the study. Read the article here